Osteopathy is a gentle manual treatment that addresses whole body alignment as well as local muscular and joint problems.

Treatment may consist of massage techniques, gentle passive stretching and manipulation of joints, various positional release techniques, exercises to improve posture and mobility, and lifestyle advice including diet, and stress management.

Osteopathy provides a gentle, safe and effective treatment for many structural conditions. It puts your body back into balance, relieving strain and promoting the return of normal muscle and joint function.